Tips on Taking Care of Mental Health

Mental health issues affect nearly 15% of the population. This data can be alarming, considering that 2/3 of those diagnosed with mental disorder remains untreated. While mental disorders are sometimes caused by chemical imbalance in the brain, some of these are caused by the experiences that we need to deal with, such as death of …

Read moreTips on Taking Care of Mental Health

Tips on Taking Care of Mental Health

Mental health issues affect nearly 15% of the population. This data can be alarming, considering that 2/3 of those diagnosed with mental disorder remains untreated. While mental disorders are sometimes caused by chemical imbalance in the brain, some of these are caused by the experiences that we need to deal with, such as death of …

Read moreTips on Taking Care of Mental Health

Two Herbs that Help with Mental Distress

We often hear of how well plants, especially herbs, can help increase the effectiveness of the body’s immune system. Mental distress is often caused by an imbalance in part of the brain. While no herbs can completely cure a mental disorder, there are some that can help alleviate the most distressful symptoms. Following are two …

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